Problems with these things can happen in your eyes !

Eyes is one of the most important organs for our body which is called the Knowledge Sense because we feel by touching and listening to all the things that we get to know about the environment around us, and sometimes in the eyes, the infection, water Complaining about coming and coming of swelling and due to irritation and redness, our daily life is affected by this because then we can not do any work smoothly, then move on A talk about some common eyes problem and about their solution.

Problems with these things can happen in your eyes !
Problems with these things can happen in your eyes !
  • eyes problem solution 

Our eyes are really very sensitive and in such a way, save them as much as possible from the sunlight and heat, and if you have to go to the sun, then you can use sunglasses because of bright light and especially due to sunlight. There is a great effect on our eyes.


  • Take special care of cleanliness and try not to touch the eyes.
  • If you use contact lenses then change the solution used and use the contact lens as per the doctor's advice.
  • Soak rui in the rose water and keep it on the eyes so that the eyes get a lot of relief.
  • If there is no infection in the eyes, stay in a well-clean environment and take a healthy diet.
  • Sleep well and plenty so that your eyes can get complete rest.
  • Common eyes problem is actually due to our own negligence, so keep care as much as possible and care for your eyes.
  • Wearing a helmet on the bike while wearing
  • Make a better and healthy breakfast.
  • Drink water as soon as possible and click here to know about water health benefits. The water keeps the moisture of your eyes and in this way the more water you drink, the moisture content of your eyes will remain as regular as it is.
  • Consume green leafy vegetables, this improves the vision of your eyes.
  • Smoking is not good for your health as well as health, so call it too bye.
  • By improving your lifestyle, you can also take care of your eyes as well as your eyes.

Brain infection does not occur with water network

The US Food and Drug Administration (FDA) has warned about the compound action water network. He has cautioned the people that in this case, they do not damage the benefits and they will not become victims of any serious infections, and even brain infection. Significantly, in recent years

Just like yoga in the US and Europe countries, the popularity of Jal Nityi has also increased and water has become a permanent part of the Nitya Patra (pot) houses there. Water Neti is considered to be a wonderful compound remedy for cyanitis, cold-cold, allergic treatment and nasal tract (Najal track). It is believed that due to its regular practice the mind remains calm and its capacity is increased.


  • What is water neti

Water is an action of Nitya Yoga. This is one of the accomplished actions of yoga. Under this, for cleaning the Najal track, a hole of nose is inserted into the water with light salt and it is taken out from the second hole. A special character is used to enter water into the nose, which is called Neti Kid.


  • What is the matter

The FDA has objection to this vessel and the water to be filled in it. He says that if the cleanliness of the Neti character is ignored, then the person using it can become a victim of severe infection. He says that in this character, all types of bacteria, protozoa and amoeba can easily settle down in their home. Along with this, the FDA has also told the need to pay attention to the water quality being used for the water network.

He says that if there is any type of bacteria in water and Neti pot, then they can create their whereabouts in the natural track and cause serious infections. This can cause fever, bleeding from the nose, and headache. According to the FDA, the use of contaminated water for the water body has resulted in two people died from brain infection in Louisiana in the US. It was found in the investigation that these people had used tap water for water supply, in which there was a bacterium named Nagalia Follery.


  • What to do

- Know how to do water management, know it properly.
- Water Neti's character should be clean and dry.
- Boil it properly in hot water to free the bacteria.
- Make the water pure by cleaning hands properly.
- Keep in mind that the water used for water management is clean and infection free.
- If possible, instead of conventional characters, use such scientific pots, which have a bulb syringe or are in the form of a squeeze bottle or they are powered by battery powered pulse water devices.

Easy Tips to Get Rid of Under Eye Bags

Swelling (underwear bag) under the eyes is primarily due to the accumulation of fluid and fat. There are many more reasons for this, although they can be treated with the help of some simple tips.


  • Under-eye bag

Under-eye bags, which means swelling under the eyes, not only spoils the eyes, but also causes damage to the eyes. There may be several reasons for having underwear bags. These are filled with tiredness and tension due to your under-eye bags. It also indicates stress and fatigue. Although this problem can be relieved, provided these tips should be adopted.


  • What are the reasons

Swelling under the eyes is primarily due to the accumulation of fluid and fat. Occasionally, due to aging, swelling occurs under the eyes. In some people this problem may also be hereditary. There may be many other reasons for stress, unauthorized eating, sleep deprivation and so on.


  • Drink plenty of water

Water retention is also a major cause of under-eye pneumonia, which indicates that the digestive system does not reach as much water as needed. Actually when the body starts decreasing with water, then the body starts accumulating the water as a defense mechanism, which causes Pfeifenes under the eyes. So drink plenty of water in the day and remove the problem.


  • Green Tea Bags

Keeping the Chamomile or Green Tea Bags on the Eyes Benefits under the Under Eye Puffness. Dip  tea bags in cold water and keep them on the eyes closed. If the tea leaves are open, then wrap them in fine cloth and dip them in cold water and keep them for 15 minutes on the eyes. The tannin, caffeine and coolness present in tea are less prone to swelling and also dark circles, they also decrease.


  • Potato or cucumber

Along with applying potatoes and cucumbers, there is less pulmonary insulation under the eyes. For this, thinly sliced ​​potatoes or cucumbers or cucumbers and then keep them on the eyes. Apart from this, it is also effective to add potato and cucumber juice in equal quantity. Cucumber's anti-inflammation properties help naturally reduce under-eye reflux.


  • Take full sleep and exercise

This is due to the lack of sleep and continuous labor, thus it swollen under the eyes. Eye inflammation can also be caused by urine infections. Lymph is the main reason for swelling. For this you should exercise some eye exercises regularly and sleep for at least eight hours. Massage and exercise increase blood circulation and lymph from the blood vessel is exposed properly.

  • Vitamin E oil or cold spoons

Massage massage around the eyes while sleeping at night on Vitamin E oil to remove the problem of eye bags. In addition, put the spoon of steel in the fridge and cool it completely and make one part of the eye-swelling area one by one. There is a lot of benefit from this.


  • Milk

If you are worried about the problem of under-eye bags, then the milk placed in your fridge can help you a lot. Just soak the cotton pad in cold cloth and place it in the place of i bags and keep it for 20 to 30 minutes. It has water retention and eyes get cold.


  • Egg white (white egg white)

Remove the white part of the egg and place it on the under eye bag with the help of a soft brush. This makes the skin of your eyes swollen and tightly spaced. Apply egg white and leave it for 20 minutes and then wash it with cold water.

Eyes all Problem, symptoms !

Eye Problems and Conditions
There are many problems in the eyes. Eye diseases can happen to anyone at any age. Some common diseases of the eyes are-

Presbyopia
After this disease of the eye, you can not see near things or you can not read the small letters. It is a common disease that can happen to anyone after forty. After applying glass, the ability of the eye to recover is cured.

Floaters
Eyes of the eye are visible in the sun or in the room even after light, there are small spots in front of the eyes. This is a common disease, but sometimes it becomes too serious. Especially when the light shines brightly in front of your eyes This is due to the replacement of the retina.

Dry Eyes
The eyes then dry when the tear in the eyes of the eyes becomes less tear or becomes closed in the tears. After drying, lot of trouble light.

More water than eyes or tears
Sometimes our eyes become more sensitized to light-air and weather changes, and tears begin to flow in excess of our eyes. It is due to allergic and cold. Eyes in the eyes also cause more water than eyes.

Cataracts
Eye lens helps focus on various distant objects. Over time, the lens loses its transparency. The glare of the lens is called cataract. Due to not reaching the eyes to the lens of the eyes, the retina does not allow vision to become visible in the eyes and the result is that we reach the blindness. Cataract usually occurs in people over the age of 55, but young people are now getting affected. It is the only treatment for surgery to apply lenses in the eyes.

Glaucoma
Glaucoma is also called black glaucoma. The cornea is the nourishing fluid behind the eyes, which determines how much pressure is placed in the inner part of the eye. When glaucoma occurs then the pressure of this fluid increases in our eyes. This eliminates the optic nerves of the eyes and eliminates the ability of eyes to see.

Retinal disorders
Retinal eyes are thin-thin lines that are made up of cells. When the light passes through the eyes, the retina transforms it into electrical momentum and sends the picture to the brain's neuron. Eye retention ability decreases after retinal disturbances. In diabetes or after aging, the retina becomes weak.

Conjunctivitis
This is a type of eye infection. It is called conjunctivitis due to viral infection or allergic reactions to the eyes. There is a burning sensation and prick in the eyes. Eyes get plenty of water from the eyes.

Better diet is necessary for the better health of the eye so that the eyesight remains intact. To protect the eyes with it, glasses are equally important. Meditation and smoking are the biggest enemies of the eye.

good food
Your diet should contain all the things that keep the eyes light forever. Your diet should have plenty of omega-3 fatty acids, protein zinc, vitamin C and vitamin E. It is possible to reduce eye disease due to its intake. Green vegetables, greens, eggs and fruit juices are beneficial for eye health.

Ask Addiction Bye-Bye

Smoking and drug addiction are more likely to cataracts. Drug addiction is also one of the major causes of eye-catching optic nerves in glaucoma. If you want to keep eyesight retained, it will be beneficial to give up your addiction.

Apply sunglasses
A perfect sunglasses protects your eyes from the sun's ultraviolet rays. Ultraviolet rays of the sun not only damage your skin but also damage the eyes. There is a risk of cataract due to direct sun ray on the eyes and Vision is complaining of staining.

Try making a short distance from the computer and TV screen
By sitting on a computer screen for long periods of eyes, the disease of your eyes will soon start bothering you. Many problems like pain in eyes, blurring, difficulties in seeing distant things, drying eyes, will trouble you.

Try these tips to protect the eyes (Taking the steps to protect your eyes)
To work on the computer, make eyeglasses in consultation with the eye doctor.
Positioning the monitor of the computer so that there is less pressure on your eyes.
Work on putting the anti glare screen on the computer.
If you do work while feeling that the water in the eye is drying then take a 20-minute break and go out in the greenery.
Walking down the grass and dew is very beneficial for early morning eye health.
Keep doing regular checks for eyes.

Waterborne Diseases and Health !

There is also the saying, "Water is life." Without water, human life can not be imagined. Humans are engaged in exploring water from the moon to the surface of Mars, so that they can be searched for the possibilities of life, but do we understand the real value of water living on earth?

According to the 2011 census, the national cleanliness coverage is 46.9 percent, whereas in rural areas, the average is only 30.7 percent. Still, the country's total population of 62.2 million, i.e. the national average, 53.1 percent of the people are exposed to the open.

These statistics not only include rural but also urban areas. This is a major reason for water pollution. However, efforts are being made to solve this problem under the sanitation campaign by the government. In fact, water purification is also important because through it the nutrients such as vitamins, minerals and glucose in the entire body are affected. If the body does not get clean water then how will the body be healthy?

Anyway a healthy person should take at least 12 glasses of pure water every day. Water purity is not necessary in many people's eyes. But this thought can prove to be dangerous for you and your family. The purity of water from the bath water to the drinking water matters. Where the impure water gets skin-related disorders. If you think of statistics, there are about 2100 toxic elements in drinking water. In such a situation, it is in this condition that it should be completely purified before using water, because there is caution in safety itself.

According to a report related to health, one child dies every five seconds with water related illness. Every year, more than 50 lakh people become unhealthy due to unhealthy drinking water, unclean home environment and diseases associated with improper disposal of excrement.

Nearly one billion people around the world are not getting clean water yet and more than two billion people do not have enough facilities for excreta disposal. In such a situation, the pure drinking water crisis is also a challenge. To cope with this challenge, all have to participate in their level.

According to a report submitted by the World Health Organization on a decade in 1992, 133.9 billion American dollars were invested on water and sanitation during the period 1981-1990, 55 percent of which was cleaned on water and 45 percent was sanitized. spent on. WHO estimates that on providing supply of water to the urban areas, the average cost per capita is US $ 105 and 50 US dollars in rural areas, while on average, the average urban US $ 145 in urban areas and 30 US dollars for rural areas It comes.


  • Quality of drinking water

If we talk about the quality of drinking water, it has been divided into two parts: one chemical, physical and another microbiologist. Heavy metals in chemical and physical parameters are to detect organic compounds, remove solid substances (TSS) and turbidity (turbidity), then in microbiology, specific bacterial species of coliform bacteria, e coli and bacteria eliminate viruses and protozoan parasites. is. If chemically, if the quantity of nitrate, nitrite and arsenic exceeds the fixed deadline, health is affected. Such toxic elements also affect our health through access to our body through water.

The major of these toxic elements are cadmium, lead, mercury, nickel, silver, arsenic etc. Water, iron, manganese, calcium, barium, chromium, copper, cilium, uranium, boron, as well as excess of nitrate, sulphate, borate, carbonate etc. have adverse effects on human health. High intensities of magnesium and sulphate in water cause intestinal irritation. The excess of nitrate leads to the disease called methemoglobinemia in children. Metahimoglobinemia penetrates into the intestines, causing the stomach cancer by turning into nitrosoemine, there is a disease called fluorosis from Plurine. Similarly, the insecticides and fertilizers used in the agricultural sector pollute our water bodies.


  • Drinking water standard

According to the WHO, drinking water should be such that it is clean, soft, flavored and odorless. The pH value is between 7 and 8.5

Harmful substances present in water: mercury, copper, lead, cadmium, seninium, barium, nitrides, fluorides and sulphides.

Valid Status of Arsenic Level in Water: Indian Standards Bureau has considered 0.05 milligrams per liter suitable for human life, whereas WHO i.e., the World Health Organization has a maximum of 0.01 milligrams of arsenic in one liter per liter of drinking water to a degree Considered safe standards.

Dangers from Arsenic: If the amount of arsenic in water is dangerous, then there are incurable diseases like cancer, liver fibrosis, hyper pigmentation. According to a report of the Parliamentary Committee, in the last decade, more than one lakh people died in the face of arsenic-rich ground water.

Diseases related to waterborne diseases: Diseases such as endoscarsisitis, trypanosomasis and yellow fever are promoted.


  • Influence on future generation

Only talk about your own country, more than 20 per cent of children aged 14 years of age are either sick or killed due to unsafe water, insufficient hygiene or insufficient hygiene. Similarly, 90 percent of deaths due to diarrhea caused by lack of cleanliness are children under five years of age. According to the report of the year 2013-14, there were no separate toilets for girls in nearly 20 percent of primary schools in the country. However, the current government claims that there has been a provision of toilets in all the schools. But there is no information available on how many percent of these toilets are used. The most important thing is that the toilets in the schools are not properly operated and because of the mess they are in worse condition than the toilets in the open.


  • 13 lakh children die every year

13.6 lakh children die every year in India. In this, about two lakh children die due to diarrhea. However, infant mortality rate (IMR) in India and infant mortality rate below five years is continuously decreasing. According to WHO's 2012 statistics, 11% of deaths in infants under five years of age are due to diarrhea every year. Keeping an estimate in mind, clean drinking water and better sanitation should be provided, one child can be saved in every 20 seconds. Also, rapidly increasing infant mortality can be reduced.


  • Pathogenesis

1. Viruses: jaundice, polio, gastro-intitis, colds, smallpox.

2. Bacteria: Diarrhea, dysentery, premature fever, superfluous, cholera, cough cough, gonorrhea, syphilis, gastroenteritis, inflammation, convulsions, tuberculosis.

3. Protozoa: Pairia, dysentery, insomnia, malaria, amebiosis, gyne diarrhea, gyne diabetes.

4. Worm: Various types of worms in the filariasis, hydrated syst Disease and stomach, which have a bad effect on health.


  • Due to unavailability of drinking water

On the situation of India, on an average every year 33 million people are affected by waterborne diseases ie collar, polio, dysentery, typhoid and hepatitis with contaminated water, and about 1.5 million children die due to diarrhea alone. Apart from this, 6 million 60 million from diseases caused by fluoride and arsenic in water, such as fluorosis, 10 million in cancer and a large number of people are affected annually by skin diseases.

According to the National Family Health Survey 2005-06, almost half of the urban households supply pipes in the house. More than 80 percent of urban poor families are kept filled with tapes, handpumps or other sources which are mostly contaminated already. India comes in 120th position out of 122 countries in terms of quality of water. In order to provide drinking water, Ministry of Water Resources, Ministry of Urban Development and Poverty Alleviation,

Ministry of Health and Family Welfare, Central Pollution Control Board, Municipal Body and National and International Development Institutes perform various roles. Even after this, it is a challenge to provide pure and standard water to the people.


  • Major remedies for purifying water

Water purification of water: To destroy the bacteria in water, prepare 2 slurry tablets (500 mg) in 15 liters or 3 grams of bleaching powder in every 1,000 liters of water and put it in half an hour after planting.

RO system: RO system has been used as a key area in the field of technology. RO system reduces the risk of getting bacteria in clean water. This is a high way to clean drinking water. Ro system cleaned water from 220 to 240 ppm to 25 ppm. It makes the water pure and sweeter free from dirt, dust, bacteria etc.

UV radiation system: The DNA of viruses and bacteria present in the water from the UV radiation system becomes disorganized. Also harmful bacteria also die. UV purifiers come in three-four purification steps, which are sediment filters, which are the pre-filter process and the active carbon cartridge. It excludes moss, organic particles, soluble solids, bacteria, viruses and heavy elements from water.

Boiling water: There are many ways to make the water clean and potable, but boiling it is the oldest way to clean water. Millions of people adopt this traditional way around the world. To make the water completely clean and disinfect, boil it at least 20 minutes and keep it in a clean container, whose mouth is narrower so that there is no dirt in it. Boiled water is considered to be the best.

Candle water filter: Another way to clean water is to use candle water filter. There is a need to change the candle from time to time, so that water can be better cleaned.

Multistage purification: Multistage purification is a better way to clean water. The water is clean in many phases. The first pre-filter purification occurs, after which activated carbon purification is done, then the water is removed from the harmful bacteria and at the end it is better to maintain the quality of water.

Chlorination: Water can also be cleaned through chlorination. This process is being adopted in various cities and government undertakings during the water supply. As the water purifies, its color and aroma also change. It prevents harmful bacteria present in the water.

Halogen tablet: Hazelon tablet is useful to clean water in casual conditions. How much of it should be put into the water, it depends on the quantity of water and the brand of haljon tablet. These pills are completely soluble in water.


  • Water crisis in the future

Increasing population is the cause of pollution, there are no two opinions in it. In the coming time, the problem of drinking water will increase as per the demand of increasing population. At the same time, water will be stopped on one side of the dams and will give birth to problems like Tehri, then the displacement of large population will affect entire ecosystem itself. Due to water accumulation in a particular area, there will be many waterborne diseases. It will also be a challenge to deal with all diseases caused by waterlogging.


  • The path of the future

To save the future, it will have to be ready now. All types of pollution are connected to each other. In this case, keeping in view the future, whatever tomorrow-factories are established in future, they should be away from the population. The contaminated water released from these tomorrow-factories must be destroyed very well before getting into our water bodies, rivers, streams, ponds.

Everyone needs to come forward to avoid water pollution: There is no pollution in the water, there is a community level solution for this. Do not allow pollution of water near the hand pump. Put bleaching powder regularly in open well water. Keep cleanliness around the water tank

These are common symptoms of brain attacks, FAST and save !

Due to the disruption of blood circulation, the functioning of the brain causes a stroke due to erosion. This is due to either obstruction of ischemia (deficiency in blood circulation) or hemorrhage (bleeding). Although the common man does not know about the stroke, what are the effects of it, what should it be done instantly and how does the treatment of stroke patients be known.

 For the smooth process of brain cells, it is necessary to reach the oxygen and other nutrients continuously through the blood.In any part of the brain there is a stroke (brain attack) due to the supply of blood disrupted or severely reduced. Due to the lack of oxygen and nutrients in the tissues of the brain due to the stroke, brain cells begin to die in a few minutes. Upon proper treatment as soon as possible, the brain damage and potential complications can be reduced.


  • Identify such

Trouble speaking and understanding There may be stutter in the voice or it can be difficult to understand someone's point of view.

Deficiency or numbness in the face, arm or leg Especially feeling a sudden numbness or weakness in one side of the body, arm or leg of the body.

Feeling difficult to see one or both eyes. You can suddenly look dark or black with one or both eyes or two of the one can look.

Trouble in walking Suddenly faltering while walking more.

Understand the meaning of 'fast'
If you are feeling a sign or stroke of stroke, then without losing time, relatives or loved ones should think about FAST and work again except you. The meaning of 'FAST' is ..

F - Face (face): Ask the person to smile. Is a part of his face hanging?

A - Arm: Ask the person to lift both arms. What a hand is going to fall. Is the person unable to raise his hands?

S - Speech: Ask the person to repeat a simple sentence. Is there a stutter in his voice or he speaks in a weird way.

T-time (time): If you have any of these signs, then contact the hospital immediately where neurologist and Neuro surgeon are available.


  • Types of stroke

About 85 percent of strokes are ischemic strokes. The remaining 15 percent of stroke is due to brain haemorrhage. A major cause of brain hemorrhage is high blood pressure. Ischemic stroke occurs when the arteries of the brain become narrow or blocked, causing excessive deficiency in blood flow. It is called ischemia. Ischemic stroke involves thrombotic stroke. When a brain makes blood clot (thrombus) in one of the blood vessels that supply blood, then the thrombotic stroke occurs.


  • Embolotic stroke

In any one of the arteries supplying the blood to the brain, some other organ away from the brain, usually in your heart, form blood clots (thrombus), which flows with blood flow and makes the blood circulation of the brain narrower. This type of blood clot is called embolus.


  • Transient ischemic attack

TIA: Ischemic Attack (TIA) is also known as Mini stroke. In this there are similar symptoms for a short time, the kind of symptoms occur during stroke. If there is a shortage of blood supply for some time in the brain, conditions of TIA will arise, which last for less than five minutes. If a person has TIA, then this means that an arterial blood supply to the brain or heart is partly blocked or the artery is narrowed.


  • 1- facial bending

If the patient's face tilts one side or feels a numbness on one side of the face, call for help instantly. During this time, you should ask him to laugh, if he can not do it, take him to the hospital immediately.


  • 2- weakness in the arm

The patient of stroke will feel numbness or weakness in one or both arms. Ask the patient to raise your hand, your hand will fall down in the stroke.


  • 3- Trouble speaking

During stroke the patient speaks obscurely. Ask them general questions, generally they will not be able to answer the questions correctly. Repeat the questions to confirm the stroke.


  • 4- Losing balance

The patient of stroke has trouble balancing his body, it can be difficult to walk or lack of adjustment.



  • 5- Vigorous headache

If there is a severe headache in the head without any reason, it can usually be a sign of stroke due to hemorrhage (bleeding).

  • 6- going for a short time

The patient can go to meditation. It may be difficult to remember something for a short time.


  • 7 Blind eyes or not visible in front of eyes

Sudden blindness in front of eyes or problem of seeing again is also signs of brain stroke.

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